A personal healing
garden… just for YOU!
Healing
gardens frequently are utilized by large hospitals and cancer treatment
centers… they provide an alternative therapy, contributing to the healing of
mind, body and spirit. Their focus
becomes the garden’s potential ability to help each person alleviate stress and
focus on wellness in the moment, as well as striving toward future
wellness.
Healing gardens are not a new
concept… Japanese Zen Gardens have been in existence for centuries. Surely all healing gardens are therapeutic
and offer a calming atmosphere; but each garden also stimulates with sights and
scents of pretty and peaceful plantings.
But the healing garden I’m suggesting
is a small, personal healing garden. For someone going through a health crisis
that could span several months, it is beneficial to plant a small assortment of
colorful flowers, or a collection of scented herbs for aromatherapy. If someone is living a health crisis, the act of planting gives testimony to those
around them: “There IS a future, and I plan to be part of it!”
Your
personal healing garden could simply be a large container, filled with soil and
annuals that give you pleasure. Maybe
planting flowers that attract butterflies would be therapeutic for your
personal healing journey. If you enjoy
bright, vibrant flowers, PLANT THEM! If
you prefer gentle whites and soft pinks, PLANT THEM! The plantings you choose for your healing
journey are ALL ABOUT YOU… make selections that will please you and help you
get through another day.
M. Lynn
Schmid, Certified Master Gardener
A.A.S. Landscape/Horticulture/Arboriculture
A.A.S. Landscape/Horticulture/Arboriculture
No comments:
Post a Comment